They say necessity is the mother of invention. A family member of mine has type II diabetes so I'm constantly trying to figure out how to make sugar-free desserts from the desserts I like which are never sugar-free! So I made my vegan cupcakes processed-sugar free by substituting two thirds of a cup of Splenda and a quarter cup of Agave syrup for the 1 cup of white sugar. The recipe makes enough for 18 cupcakes, but I only have one cupcake pan which serves 12 so I always have leftover batter. Hmm ... what to do with the left over batter? Usually I just pour what's left into an 8 x 8 pan and bake it and eat it. I had biscotti on the brain because I was reading Cookie Madness post Red Velvet Biscotti not too long ago. I figured if Anna could use a cake mix type batter and make biscotti, then I should at least try to do the same. They were excellent and I could not tell they were sugar-free! Because of the oil they have a crispier texture, not hard and crunchy. They won't crack your crowns! Also, because no eggs are involved they are just plain easy to make, cholesterol free, and it doesn't matter if the cake is under-done!!!!
Here is what they looked like, but please don't judge their looks too harshly. They were an afterthought after all!
Ingredients:
1 tablespoon lemon juice or apple cider vinegar (I used lemon juice)
1 1/4 cups cashew milk or other nut milk (or regular milk if you are not vegan)
2 cups all-purpose flour (I used 1 cup AP and one cup whole wheat pastry-next time I'd use all ap or add some regular whole wheat..they didn't stay together well enough with the pastry flour)
2/3 cup granulated splenda
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 cup agave light syrup
1/2 cup canola oil
1 teaspoon orange extract
1 cup raisins
3/4 cup sliced almonds optional
Directions:
Preheat oven to 350°
Coat a 9 x 13 pan with nonstick spray or line with nonstick foil. Set-aside.
Put the one tablespoon of lemon juice into a 2 cup measuring cup. Fill with milk to make 1 and 1/4 cups. Let stand until curdled or about 10 minutes.
Soak raisins in a hot liquid of your choice for about 10 minutes-then drain. I use a combination of Capt. Morgan's rum and Triple Sec! (You may want to drain into a mug to enjoy later!)
In a large bowl whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon. In a separate bowl whisk together the nut milk lemon mixture, oil, and extract.
Pour the wet ingredients into the dry ingredients and stir until just blended. Mix in the sliced almonds and raisins.
Pour batter into your 9 x 13 pan. (*Note: For the cookies pictures here I poured the batter into the pan, did not spread it out, refrigerated it for 15 minutes, and then baked it. It stayed higher in the middle and thinner towards the edges.) Here's the tricky part: Bake for 15 minutes and check. When using Splenda baked items seem to get done quicker. When a toothpick comes out clean they are done. Let the cake cool about an hour. This is a delicate cake so it will crumble if not cool.
Turn oven down to 300°
Slice the cake into biscotti size pieces, lay them on a cookie sheet so the cut edges are facing up and bake for 15 minutes. Remove them from the oven, turn them over, and bake for another 15 minutes. I ended up baking mine a little bit longer, but every oven is different. Your diabetic friends will thank you for this!
State Fair
State Fair Ribbons
Sunday, October 16, 2011
Sunday, October 9, 2011
Poppyseed Onion salad dressing
Just a quick post about my FAVORITE salad dressing! I had a strawberry chicken salad at a local restaurant called Crossroads Deli. It came with their house poppy seed dressing. It was love at first bite! When I arrived home I went on a quest to duplicate the dressing. I succeeded. I found a recipe in Portal to Good Cooking which tasted exactly like the Deli salad dressing on my first try!
As usual I did modify it just a little to suit my tastes. It is sweet and savory at the same time. Who would have thought onions and sugar would go well together?
This dressing goes well with a savory salad such as chicken over greens or with mandarin oranges and toasted pecans over greens. It goes well with sliced strawberries in a garden salad also. You must try it!
Recipe:
1/2 cup granulated sugar
1/4 cup vinegar-I use cider vinegar or regular vinegar
1/2 of a medium onion quartered
1 1/4 teaspoons salt
1 1/4 teaspoons dry mustard
1 cup salad oil
1 tablespoon poppy seeds
Directions:
In a blender blend the sugar, vinegar, onion, salt, and dry mustard until mixture is smooth. At this point you can taste it to see if you need more onion.
Add salad oil. Only blend for 10 or 15 seconds-if you blend it much longer it will get too thick. Add 1 tablespoon poppy seeds and blend another 5 seconds or so. Refrigerate for an hour before using, but if you run out of time it will be fine to use this dressing right after blending is complete.
Enjoy!
As usual I did modify it just a little to suit my tastes. It is sweet and savory at the same time. Who would have thought onions and sugar would go well together?
This dressing goes well with a savory salad such as chicken over greens or with mandarin oranges and toasted pecans over greens. It goes well with sliced strawberries in a garden salad also. You must try it!
Recipe:
1/2 cup granulated sugar
1/4 cup vinegar-I use cider vinegar or regular vinegar
1/2 of a medium onion quartered
1 1/4 teaspoons salt
1 1/4 teaspoons dry mustard
1 cup salad oil
1 tablespoon poppy seeds
Directions:
In a blender blend the sugar, vinegar, onion, salt, and dry mustard until mixture is smooth. At this point you can taste it to see if you need more onion.
Add salad oil. Only blend for 10 or 15 seconds-if you blend it much longer it will get too thick. Add 1 tablespoon poppy seeds and blend another 5 seconds or so. Refrigerate for an hour before using, but if you run out of time it will be fine to use this dressing right after blending is complete.
Enjoy!
Friday, September 16, 2011
Simple vegan cupcakes-you can lick the bowl!
When I first wanted to bake for someone who was on the low iodine diet, I searched the net for vegan recipes knowing I could use non iodized salt in anything out there.
I came across this Allrecipes Vegan Cupcake. I adapted the recipe to suit my tastes, what lived in my pantry, and my temporary diet restriction. Packaged nut "milks" include sea salt. So I made my own cashew nut "milk" adapted from here.
One of the good things about vegan batter is you can lick the bowl and utensils with no worries. If your cupcakes are under done, they are still okay to eat! This recipe makes a moist, delicious cupcake. The flavor reminds me of a breakfast food for some reason. You can frost them or eat them plain. I usually drizzle them with a delicious lemon glaze recipe I found on Cookie Madness. Anna used it on her pumpkin molasses loaves. This time because I'm on a low iodine diet and I can't have dairy (and I was lazy!), they remained naked.
Here is my adapted recipe:
1 tablespoon lemon juice or apple cider vinegar (I used lemon juice)
1 1/2 cups cashew milk or other nut milk
2 cups all-purpose flour (I use 1 cup AP and one cup whole wheat pastry)
3/4 cup white sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup canola oil
1 teaspoon cinnamon
1/2 - 3/4 teaspoon orange extract (I've only used one half so far, but I think they could use more)
Preheat oven to 350°. This recipe makes approximately 18 cupcakes so you will need two greased 12 cup muffin pans or you can use 18 liners.
Put the one tablespoon of lemon juice into a 2 cup measuring cup. Fill with nut milk to make one and a half cups. Let stand until curdled or about 10 minutes. In a large bowl whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon. In a separate bowl whisk together the nut milk lemon mixture, oil, and extract.
Pour the wet ingredients into the dry ingredients and stir until just blended. Spoon the batter into the prepared cups filling at least two thirds of the cup.
Bake in the preheated oven until the top springs back when lightly pressed-15 to 20 minutes. (I baked mine for 17 minutes in an oven set at 345° because my oven runs a little hot) Cool in the pan on wire rack.
Frost with your favorite frosting or icing-I like the lemon icing because it complements the orange extract in the cupcakes.
![]() |
| Immature female Eastern Bluebird at my "vegan restaurant" |
One of the good things about vegan batter is you can lick the bowl and utensils with no worries. If your cupcakes are under done, they are still okay to eat! This recipe makes a moist, delicious cupcake. The flavor reminds me of a breakfast food for some reason. You can frost them or eat them plain. I usually drizzle them with a delicious lemon glaze recipe I found on Cookie Madness. Anna used it on her pumpkin molasses loaves. This time because I'm on a low iodine diet and I can't have dairy (and I was lazy!), they remained naked.
The "flashy" picture
1 tablespoon lemon juice or apple cider vinegar (I used lemon juice)
1 1/2 cups cashew milk or other nut milk
2 cups all-purpose flour (I use 1 cup AP and one cup whole wheat pastry)
3/4 cup white sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup canola oil
1 teaspoon cinnamon
1/2 - 3/4 teaspoon orange extract (I've only used one half so far, but I think they could use more)
Preheat oven to 350°. This recipe makes approximately 18 cupcakes so you will need two greased 12 cup muffin pans or you can use 18 liners.
![]() |
| Female Ruby Throat Hummingbird at my "vegan restaurant" |
Pour the wet ingredients into the dry ingredients and stir until just blended. Spoon the batter into the prepared cups filling at least two thirds of the cup.
Bake in the preheated oven until the top springs back when lightly pressed-15 to 20 minutes. (I baked mine for 17 minutes in an oven set at 345° because my oven runs a little hot) Cool in the pan on wire rack.
Frost with your favorite frosting or icing-I like the lemon icing because it complements the orange extract in the cupcakes.
Tuesday, September 13, 2011
Croutons, or what you make when life gives you bad bread brain.
I am temporarily on a low iodine diet. That means I can't have any dairy products, soy products, fish or sea salt products, or anything packaged with red dye or added salt. I should be losing lots of weight since that list includes just about everything! The problem is peanut butter, olive oil, unsalted nuts, Jennies Coconut Macaroons, and other vegan goodies! I haven't attempted making bread in about eight or nine years, but if I want to eat bread, I need to make bread. I went out to the trusty Internet to look for no-knead (I have bad arms) vegan bread recipes. I was hit in the face with hundreds of no knead recipes! I settled on an excellent recipe from Baking Bites. It was a flavorful, easy recipe that I didn't follow correctly :(
I thought whole wheat pastry flour could easily be substituted for whole wheat flour. (You bread makers are probably laughing and shaking your fingers at me right now!) I made a tasty bread, but it crumbled a bit when cut... not enough gluten in pastry flour to hold the bread together.
Lesson learned. But I made lemonade out of my lemon! I made the best croutons I've ever had (other than those fabulous homemade croutons at Ruby Tuesday's)!
Did you know they taste fantastic floating in tomato or chicken soup??...just throw them in right before you eat it.
Here is the recipe as loosely as possible adapted from the Food Network:
Preheat oven to 400°
Line a cookie sheet with foil
You will need:
1 loaf whole wheat bread cubed (I like using fresher bread...then you get crispy on the outside and still a little chewy on the inside)
1/3-1/2 cup olive oil (I used 1/2 cup extra-virgin because I was out of regular olive oil)
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
Pour the bread cubes into a large bowl. Set-aside. Blend the next four ingredients until incorporated, approximately 10 or 15 seconds. (Or if you want an aerobic workout you can shake it up in a watertight container for a few minutes.) You might want to taste the oil to make sure it has enough seasonings before you drizzle.
Drizzle the mixture over the bread cubes and then gently stir to make sure they are coated. Pour them onto a foil lined pan, spread them out, and bake for approximately 15-18 minutes or until they begin to brown.
Most importantly: Resist the urge to eat them all right out of the oven!
I thought whole wheat pastry flour could easily be substituted for whole wheat flour. (You bread makers are probably laughing and shaking your fingers at me right now!) I made a tasty bread, but it crumbled a bit when cut... not enough gluten in pastry flour to hold the bread together.
Lesson learned. But I made lemonade out of my lemon! I made the best croutons I've ever had (other than those fabulous homemade croutons at Ruby Tuesday's)!
Did you know they taste fantastic floating in tomato or chicken soup??...just throw them in right before you eat it.
Vegan whole wheat croutons
Here is the recipe as loosely as possible adapted from the Food Network:
Preheat oven to 400°
Line a cookie sheet with foil
You will need:
1 loaf whole wheat bread cubed (I like using fresher bread...then you get crispy on the outside and still a little chewy on the inside)
1/3-1/2 cup olive oil (I used 1/2 cup extra-virgin because I was out of regular olive oil)
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
Pour the bread cubes into a large bowl. Set-aside. Blend the next four ingredients until incorporated, approximately 10 or 15 seconds. (Or if you want an aerobic workout you can shake it up in a watertight container for a few minutes.) You might want to taste the oil to make sure it has enough seasonings before you drizzle.
Drizzle the mixture over the bread cubes and then gently stir to make sure they are coated. Pour them onto a foil lined pan, spread them out, and bake for approximately 15-18 minutes or until they begin to brown.
Most importantly: Resist the urge to eat them all right out of the oven!
Tuesday, September 6, 2011
Chocolate sauce and one more State Fair pic
I made a chocolate sauce last week that I thought came out pretty tasty! The basic recipe came from Allrecipes-you might want to try this recipe first to decide whether or not you think it is too bitter. I had to add to it because the final product was too bitter for me. I LOVED the sauce with my modifications. (One including cheap milk chocolate flavored melting wafers. Somehow my mom found these wafers for $.99 at the grocery store or at Walgreens. I reluctantly took them from her-she was so excited at the bargain. I looked at them and said to myself: cheap chocolate flavored cr-p. However, when I tasted them, I fell in love.... and I am not a milk chocolate fan!)
When barely warmed, this sauce is delicious on ice cream and did not seize up. Here is what the sauce looks like (YUM).
**1/8 cup milk chocolate fondue candy wafers ( these cut down on the bitterness)
When barely warmed, this sauce is delicious on ice cream and did not seize up. Here is what the sauce looks like (YUM).
My brother posing with the MN legendary State Fair Food:
Here is the modified recipe for 1/2 the amount of chocolate sauce (it goes a long way):
- 1/3 cup packed brown sugar
- 1/4 cup baking cocoa (I used Hershey's unsweetened)
- 1.5 teaspoons cornstarch
- 1/3 cup reduced fat milk
- 1.5 tablespoons strong brewed coffee (I use decaffeinated)
- 1/2 teaspoon vanilla extract
3 tablespoons salted butter
Directions:
In a small saucepan combine brown sugar, cocoa, and cornstarch. Whisk together until well combined. Stir milk and coffee together and then stir into dry ingredients until well combined. Cook on medium heat stirring constantly until mixture boils and then continue to stir for 1 to 2 minutes. Remove from heat. Add butter, vanilla, and milk chocolate candy wafers. Stir until smooth. Refrigerate leftovers if you have any! This was so easy even I could do it!
** You can purchase the cheap, chocolate flavored, NOT crappy melting wafers online here: Make n Mold melting wafers.
Monday, August 29, 2011
State Fair Ribbon Winner's Pictures
I just couldn't help myself so I went back to the Minnesota State fair today in order to take pictures of the winners in the baking categories I entered. I wanted to see what blue ribbon winners (or even fifth-place winners) looked like. Were they perfectly round, perfectly square, tall, short, fat, skinny, big, little, etc. This first picture is the chocolate brownies with frosting, nuts and or chips category. A funny thing happened to my brownies. You will see my lonely brownie with a capital M on it. All other ribbon winners had three of their brownies displayed. Last Friday when I went to take pictures of my fourth place winner there were three brownies lined up behind my pink ribbon that didn't belong to me. Since mine were decorated, it was easy to tell. I was disappointed. I thought maybe I didn't really win the ribbon and someone else's brownies did, but they gave me credit. After checking with the state fair competition office they confirmed my brownies really won. I told them only one of my brownies was being displayed in the area where the non-winners went. Apparently the other three were thrown out. So that is the story of how I ended up with one lonely brownie to represent me!
Ghirardelli competition-I entered, but no ribbon.
This fantastic-looking dessert came with four champagne glasses filled with an orange sauce to go over the slices the judges tasted. I saw this dessert sitting on the entry table when I was standing in line to enter my brownie tart. I knew right then that everyone's chances were slim! I was hoping it would taste terrible (it is a competition you know!)
I won fourth place for strawberry bread-it looks so tiny and alone! I forgot to take a picture of the first and second place winner. I think maybe I need a larger pan?
Banana bread...ribbons still elude me.
Bars with fruit, nuts, or chips. I entered apricot almond shortbread bars. I didn't win any ribbons. I thought these would be my sleeper-it turns out they must've been sleeping when the ribbons were handed out! (Sleeper: : someone or something unpromising or unnoticed that suddenly attains prominence or value)
And last but not least, chocolate chip cookies. The winners looked good, but not that good! I suppose those people didn't change their recipe at the last minute and then bake the cookies too long.
I was going to enter cookies into the ethnic category, but I ran out of energy.
I took a picture of the winners anyways just in case next year I want to enter.
| Lonely pink ribbon winner :( |
| Plain brownies-I took no ribbons. |
Ghirardelli competition-I entered, but no ribbon.
This fantastic-looking dessert came with four champagne glasses filled with an orange sauce to go over the slices the judges tasted. I saw this dessert sitting on the entry table when I was standing in line to enter my brownie tart. I knew right then that everyone's chances were slim! I was hoping it would taste terrible (it is a competition you know!)
| What more can I say? |
| So tiny |
| No ribbons for me |
| No ribbon for me |
| I am craving one of these now |
I was going to enter cookies into the ethnic category, but I ran out of energy.
I took a picture of the winners anyways just in case next year I want to enter.
Thursday, August 25, 2011
State Fair Results
The anticipation is over! I won two fourth-place ribbons this year. Thousands of people enter these baked goods competitions and few get ribbons so I am pleased. I was a little surprised the apricot almond shortbread bars didn't get anything because I had people calling me on the phone telling me how wonderful they were. Judging at the state fair starts out a bit shallow-they pick the top 25 attractive entries in each category. Even though you can't judge a book by its cover, with hundreds of entries in one category they can't taste them all. I am hoping my apricot almond shortbread bars wound up in the top 25 so at least I will get a score card mailed to me from the judges showing me where I can improve next time. One thing I have vowed to do this year: Practice baking during the winter so my recipes are nailed down before it hits 90°!!!
Here are the pictures of my fourth-place winners:
Here are the pictures of my fourth-place winners:
| Strawberry Pecan bread |
| Banana Pecan brownies-need to brush up on my decorating! |
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